- This Abode microwave's five power levels give you plenty of flexible heating options- Easily reheat leftovers or cook food straight from the freezer with the defrost mode- The 20-litre capacity means it's big enough for a standard-sized dinner plate- Its eight auto-cook programs make it simple to heat your favourite snacks- It's got handy dial and button controls with a 60-minute timer- The child-lock keeps any curious little fingers from fiddling with the settings