Get ready to relive the fitness journey that defined a generation Natalie Cassidy, known as the UK's first reality TV star, joins forces with leading personal trainer Simon Evans to deliver an unforgettable workout experience. With her signature blend of strength training and cardio exercises, this DVD is designed for anyone looking to transform their body from the inside out.
Through a series of challenging routines and motivational workouts, Natalie shares her expertise and passion for fitness while sharing stories about her life journey. From her early days as a reality TV star to becoming a successful actress and entrepreneur, Natalie's journey serves as a powerful reminder that with determination and hard work anything is possible.
Featuring 40 exercises and over an hour of high-energy workouts, this DVD is perfect for those looking to get fit in short bursts or dedicate hours to their fitness routine. With its unique blend of physical challenge and uplifting motivation, "Then & Now Workout" will inspire you to push past your limits and achieve your fitness goals.