Exercisers can move up and down, forward and back and side to side – for valuable muscle confusion and conditioning – all on one machine. Studies show that exercisers burn 27% more calories and use 30% more of the inner and outer thighs on the LateralX going from the lowest to greatest lateral width setting.
The Octane LX8000 Lateral Trainer would be perfect for individuals looking to improve their core strength and lateral motion, which is essential for activities like sports, daily movements, and rehabilitation.
