Discover the ultimate indoor cycling experience with Rick Kiddle's Cycling Series 3 DVD. This comprehensive collection of workouts will challenge you to push your limits and reach new heights of fitness.
With over 20 hours of high-energy instruction, Rick Kiddle takes you on a journey through some of the most iconic cycling routes from around the world. From the smooth streets of Paris to the rugged roads of Tuscany, every ride is designed to get your heart rate up and burn calories like never before.
As you pedal through these challenging and rewarding rides, Rick's expert guidance will teach you the latest techniques for optimizing your performance and building endurance. You'll learn how to incorporate interval training, hill climbing, and tempo work into your routine to take your fitness to the next level.
Whether you're a seasoned cyclist or just starting out on your indoor cycling journey, Rick Kiddle Cycling Series 3 DVD is the perfect companion for any rider looking to push themselves to new heights. So grab your bike and get ready to ride!
